Thoughtful Thursday

Yesterday's home runs don't win today's games.
Babe Ruth 

 

This is a great, albeit short, quote.  It applies to weight loss in that we can't slack off today just because we stayed on plan/worked out/did well yesterday.  I'll also add that yesterday's strike outs don't mean we'll automatically lose today's game.  So we went off plan/didn't exercise/binged.  Today is a new day and we CAN do this!  I hope everyone has a productive day!