I just got back from my WI and once again I only lost .4 lbs. WTH? I stayed on plan and exercised 3 times @ 3o minutes each and almost eliminated diet pop by drinking lots of water. Again, WTH? I have lost a total of 5.5 inches (3 in my waist).
I am seriously disheartened. Am I destined to be fat? Is the fact that I am on a buttload of medicines and going through early menopause hindering me? Am I just not a good fit for Jenny Craig? I chose JC so I wouldn't have to cook or measure my food. Maybe I should pursue getting a lap band?
I am fighting back tears and just don't know what to do.
I welcome any thoughts, tips and suggestions.