I Confess...that my kids have been fighting for 2 weeks. Their fighting stresses me out and then I eat like crap.
I Confess...that last Tuesday night when the fight escalated into a huge blow up that I ate carrot cake. Now carrot cake may sound healthy because well it has carrots in it, but it's supposedly the most fattening cake around. It was so good though.
I Confess...that on Thursday night, as the fighting went on and I wanted to get out of the house and away from my fighting
I Confess...that mini me had a softball tournament all weekend and I ate like crap, which I posted about Sunday night. Not one but 2 Panera brownies. WTH was I thinking?
I Confess...that mini me has a softball tournament this weekend and I am determined to eat as healthy as I can. So no Panera brownies.
I Confess...that mini me got a grand slam and game MVP award. I already posted about that too but it's my confession so I can do it again! She rocks.
I Confess...that I have got to get to the true commitment level of this weight loss game and not just interested which I am apparently at now, No brownies or burgers and fries or carrot cake. Again, WTH was I thinking?
I Confess...that I could use some words of wisdom on how you got to the committed phase of your weight loss journey and how you avoid junk in times of stress.
I Confess...that I am once again dreading weigh in tomorrow.
What do you confess this fine Tuesday?
2 comments:
Oh how I can relate to the first one! I can eat like a normal person all day long but let me walk in the door from work and hear kids/husband fighting and let me escape with icecream.
Congrats to mini me(lol)on the grand slam(that's awesome) and the MVP award.
The only thing I can offer as to what has helped me this time is...sitting down and making a list of protein foods and stocking up.
Also, how is your restriction? Are you hungry between meals? I know you mention that it's stress eating but are you really in a good spot with restriction.
As mothers we get so overwelmed some times.(well all the time) So do what you can and leave the rest alone.
Hugs,
I wish I could give you advice on stress eating but I don't allow anything to cause me stress. The way I see it is if there is nothing I can do about it why stress about it. Stressing out about it and eating is not going to make them stop fighting.
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