I got this idea from Joanna at Diary of a Mad, Fat Woman.
My mantra for the month of October is COMMITMENT. I chose commitment after reading Day 2 of 100 Days of Weight Loss. As I blogged about last week, the book discusses whether you are committed to weight loss or interested in weight loss. Interest slips away quickly versus commitment that means no matter what.
I also found this quote that fits my mantra perfectly: