I Confess...that I just did my Jenny Craig menu for the upcoming week and I have 2 breakfasts, 3 lunches and 4 dinners leftover from this week that I DIDN'T EAT BECAUSE i ATE CRAP INSTEAD.
I Confess...that my goal was to stay on plan and eat 3 JC meals per day-fail!
I Confess...that my goal was to drown myself in water-fail! I have been drinking diet pop all week.
I Confess...that my goal was to exercise a MINIMUM of 2 times-fail! I did watch my new JC Dance DVD and hate it though-anyone want it? It's jazzercize and hip hop and I can't do it.
I Confess...that my plan was to lose at least a pound this week and I probably gained at least that much voiding my awesome loss from last week.
I Confess...that my new book "100 Days of Weight Loss" hit home on day 2 yesterday which I'll write about
at the end.
I Confess...that my fat ass needs kicked all over blogland and in real life.
I Confess...that I am totally dreading my weigh in at JC tomorrow.
So day 2 of the book really hit home for me. It talks about being interested in or committed to weight loss. Basically if you are interested you have slip ups and get sidetracked or off plans when you hit speed bumps (my words) and interest slips away quickly.
Commitment is 100% on plan all the time. So there would be no Doozie cookies at the mall or eating crap food instead of JC meals. When eating out (if I must) I would make healthy choices equivalent to my JC meals calorie and nutrition wise.
I've thus far been interested but as of yesterday I am committed 100%. Are you interested or committed to your weight loss plan?
Have a good day y'all!
10 comments:
Hi. New Follower. Sarah sent me over.
http://robynnest-robyn.blogspot.com/
As much as we berate ourselves for our slip ups, at least we are checking in once a week. It makes the slip ups easier to recover from. Let's all think to "back in the day" when we would weigh ourselves...oh...once a year and stammer, "How can I weight THAT MUCH?!"
Just get back on your pony and "get 'er done." ;)
hummm, I like that....interested vs committed. I'm definitely interested, but working up to committed. I don't know, maybe i'm more committed than interested. Now I think I just need to be committed after that comment. Lord.
OMG--- I am on day 10 of that same book. I like its pacing. I am getting a bit convicted on a few fronts. I am definitely a work in progress.
New follower here! Terrific blog - I'm anxious to read more!
http://therestofmylifelisa.blogspot.com/
Interesting concept. I admit before I was not committed. I'm more committed now with some interest. LOL.
Totally committed, and scared as hell! I have been interested many times... Wake up hoping to make good choices, and then sidetracked by temptation... every day.
This time it feels different. This time, I've stopped lying to myself, and giving myself excuses, because I realized the only person who was losing, was me! I MAKE time for exercise, and work my temptation foods into my daily calories... If I want to splurge, I work out more.
Very interesting question. I USED to be committed and I'm not sure what happened. However, I think I'm getting back to being committed, which is a good feeling.
Sorry about the DVD - it's always tough with them. When I used NetFlix I rented a lot of the Dancing With The Stars videos and they were way too difficult for me. I just have to stick with my Crunch video when I feel the need to shimmy, haha
I need to get this book! I am struggling to answer the question.....I hate that!
Keep focused!
It makes me very happy to know I'm not the only person who wanted trying to say the same thing, "you can not have something." I noticed that they tend to eat more bad things during this time, if I try to resist in the first place lol.
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