I Weighed In Anyway

Because my home scale said I was down like 5 pounds naked.  My official weigh-in, fully dressed, in jeans even, is a loss of 4 pounds even!!!  That deserves a few more !!!!!!!

I bought a new dance DVD and some cute New Balance shoes so my goals are the same again this week but I REALLY am going to work out at least twice.  That's two times more than I did this week.

My Weekly goals (since they are working):

• Eat Jenny meals 3 times per day
• Make smart choices if eating out 
• Eat 1-2 vegetable servings per day depending on meals and volumizing so as not to throw off my daily calorie limit
• Limit to 1 fruit per day if I'm really hungry at or after breakfast mid-morning snack
• Do not eat "free foods"
• Eat my salad with dinner most days (to keep me filled up at night)
• Take calcium supplements so I can avoid a "milk" serving (goal is no milk servings)
• Do not go over 1250 calories even if it means cutting out a veggie, fruit or milk serving
• Do not eat Jenny Craig desserts, instead eat lower calorie and more filling 65 calorie pudding cup, 100 calorie Slim Fast bar, 100 calorie pack cookies or low-fat popcorn depending on my calorie total leading up to the late night snack when my cravings kick in
• Drown myself in water
• Exercise a minimum of 2 times for as long as I can stand it (taking Fibro pain into account) using either my new dance DVD or my Wii Gold's Gym Dance Workout

Have a fantastic day y'all!